Why Writing is Good for Your Health

When it comes to writing, you either have it or you don’t. Sometimes words and ideas flow better for some more than others. Whatever the level of your ability, you should never give up on the craft. Why? Put simply, writing is good for your health.

1. It’s a form of self-expression: You may try venting to friends and loved ones all you want, but with the short attention spans people seem to have these days, is your “audience” really listening? Perhaps there’s no better platform then a blank page – your very own space to express your innermost thoughts; to vent; to release the fears and toxins that eat away at you when others are too busy to notice. Whatever you write, you own it. With your thoughts now visible in black and white, people will listen (if you want them to). And if you don’t, your words can be a personal, therapeutic outlet for only you to see. keyboard

2. Writing leads to clarity: Whenever I’m completing multiple writing assignments, I tend to be sharper. I’m much more detail-oriented. Putting sentences and paragraphs together inspires organization and flow, allowing for greater focus. The more writing you do, the more your mind will always be working to come up with your next great accomplishment. Let writing be the fuel that your life runs on.

3. Writing keeps you connected: In the dead of winter (like now!), I often like to write to friends – whether it’s an email, tweet, or a Facebook message. And of course, with less people speaking on the phone these days, text messaging has more meaning than ever. We’re all guilty of longing to hear that wonderful ping alerting us to our replies. Thanks to smartphones, we have engagement at our fingertips, participating in conversations without physically uttering a word.

4. Finally, writing leads to action: By communicating your wants, your needs, your ideas, you’re giving yourself a voice; you’re making yourself heard, sharing information that leads to results. Writing is empowering and shouldn’t be dreaded. After all, that’s why spell-check was invented.

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